Millions of people experience grief everyday, yet grief feels like the most lonely and isolating journey. Grief stays with us forever and changes us. There is no timeline to grief. Grief is not to be fixed. My thoughts are with you. Please reach out to someone, anyone if you need help. 

Here are links to some grief resources:

⟡ When Micah passed away, I started sharing my grief pretty openly on Tiktok. This is my personal page, so I share about grief + struggles + random life stuff.

⟡ My favorite grief book, that helped a ton! Every time I open this book, I always read some useful information or just feel understood. (Thank you Marina for introducing this book to the family.)

⟡ If you are looking to find a local grief share group, click here. 

⟡ If you prefer online grief share, there are many amazing groups that can be found on Reddit! Here is one specifically for those who have lost a partner. 

Other Useful Links:

⟡ Learn more about addiction and fentanyl awareness.

⟡ Get free narcan.

⟡ 988 Suicide & Crisis Lifeline Call 988 for 24/7, free support! You matter.